Montana Christian College

Physical Education and Health

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This course is for men's and women's basketball team members who are on the active roster. Offered Spring semester. Pass/Fail grading system.

Credits - 1


This course is for Men's and Women's Cross-Country team members who are on the active roster. Pass/Fail grading system

Credits - 1


Lifestyle Management is an introductory course to physical fitness and wellness. This class fulfills the physical education requirement. The focus is on altering a person's present lifestyle to a healthier degree of wellness. Two major aspects of daily life affecting one's health, exercise, and diet, will be the focus. Additional topics such as stress reduction, preventing and treating exercise related injuries, environmental effects on exercise, and exercise for special populations will also be addressed. The student will be required to complete pre- and post-physical fitness testing to determine their fitness level. The student will develop and participate in an exercise program during the length of the course; thus, self-motivation will play an important role in completing the course.

Credits - 2

Department Contact Info

1605 Danielson Road Kalispell, MT 59901


Mon - Thu 8:00AM - 4:00PM

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